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國際時事跟讀 Ep.K646: The Balance Between Pokémon Sleep and Well-being

Pokémon enthusiasts around the world are discovering a new way to engage with their favorite franchise through the innovative Pokémon Sleep app. Developed by SELECT BUTTON Inc., this app offers a unique incentive for players to embrace a healthier sleep routine. Much like the cherished Pokémon games and shows, this app has captured the attention of both casual and devoted fans. By monitoring users' sleep patterns through their phones placed on their beds, Pokémon Sleep rewards players with these beloved creatures upon waking up, encouraging not only the thrill of the game but also the importance of quality rest. This novel approach brings a playful twist to the world of sleep apps, merging entertainment with well-being.
全球的寶可夢愛好者們正透過創新的寶可夢睡眠應用程式發現與他們最喜愛的品牌互動的新方式。這款應用程式由SELECT BUTTON Inc.開發，為玩家提供了獨特的誘因，鼓勵他們養成更健康的睡眠習慣。就像深受喜愛的寶可夢遊戲和節目一樣，這款應用程式吸引了休閒玩家和忠實粉絲的關注。藉由監測使用者放在床上的手機來追蹤他們的睡眠模式，寶可夢睡眠在玩家醒來時以這些可愛的生物作為獎勵，不僅鼓勵玩家體驗遊戲的激情，也強調了優質休息的重要性。這種新穎的方法為睡眠應用程式帶來了新樂趣，將娛樂性和健康融為一體。

However, recent suggestions from a Japanese walkthrough website, Game8, sparked controversy by proposing an ill-advised strategy to excel in Pokémon Sleep: the use of sleeping pills. The response was immediate and negative, as the Pokémon community voiced concerns over the potential health risks and ethical considerations of such a recommendation. Aiming to uphold the game's spirit and player's well-being, the website swiftly removed the contentious advice and replaced it with more wholesome alternatives. The episode serves as a reminder that, while aiming to master the game is exciting, achieving a balance between the digital realm and one's health is paramount.
然而，近來來自日本攻略網站Game8的建議引發了爭議，他們提出了一個不明智的策略，以在寶可夢睡眠中取得優勢：使用安眠藥。此舉立即引起了負面的回應，寶可夢社群對此建議的潛在健康風險和道德考量表達了擔憂。為了維護遊戲精神和玩家的健康，該網站迅速刪除了具有爭議性的建議，並用更健康的替代方法取而代之。這個插曲提醒我們，雖然追求掌握遊戲令人興奮，但在數位世界與健康之間取得平衡至關重要。

Pokémon Sleep's concept intertwining sleep quality with gameplay underscores the significance of well-rested living. A good night's sleep not only enhances one's Sleep Score but also contributes to an improved overall score during daytime activities, such as attracting and capturing new Pokémon. Rather than resorting to shortcuts that might compromise well-being, players are encouraged to adopt healthier practices for optimal performance in the game. From indulging in relaxing warm baths to engaging in regular physical activities like walking, these alternatives not only support a fruitful Pokémon journey but also promote a healthier lifestyle. Striking a balance between immersive entertainment and self-care, Pokémon Sleep sets an example for a new generation of gaming experiences.
寶可夢睡眠將睡眠質量與遊戲玩法緊密結合，凸顯了良好休息的重要性。一個良好的睡眠不僅可以提高睡眠得分，還可以在白天的活動中獲得更高的總分，例如吸引和捕捉新的寶可夢。比起採用可能危害健康的捷徑來遊玩，玩家被鼓勵採用更健康的方法，以取得遊戲中的最佳表現。從享受放鬆的溫水浴到參加定期的活動，如散步，這些替代方案不僅支持豐富的寶可夢之旅，還促進更健康的生活方式。寶可夢睡眠在沉浸式娛樂與自我關懷之間取得平衡，為新一代的遊戲體驗樹立了榜樣。

Pokémon Sleep creatively marries the allure of the Pokémon universe with the importance of quality sleep, adding a playful element to the concept of sleep apps. While controversies like the sleeping pill suggestion remind us of the pitfalls of prioritizing success over well-being, the game's core message endures: a harmonious blend of digital engagement and healthy living leads to a truly enriched Pokémon adventure. So, whether you're catching Pikachus or capturing Zekroms, remember that the path to becoming a Pokémon master starts with a well-rested and balanced approach.
寶可夢睡眠巧妙地將寶可夢世界的魅力與優質睡眠的重要性結合在一起，為睡眠應用的概念增添了遊戲的元素。雖然像安眠藥建議這樣的爭議提醒我們不應將成功置於健康之上，但遊戲的核心信息仍然存在：數位參與和健康生活的和諧結合將帶來真正豐富的寶可夢冒險。所以，無論您是在捕捉皮卡丘還是捕捉捷克羅姆，請記住，成為寶可夢大師之路始於充分休息和平衡的方法。

Reference article:
1. https://www.reuters.com/technology/counting-pikachus-pokemon-sleep-app-entices-fans-go-bed-2023-07-25/
2. https://www.gamesradar.com/please-dont-take-sleeping-pills-to-get-ahead-in-pokemon-sleep/

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國際時事跟讀 Ep.K646: 精靈寶可夢睡眠與健康之間的平衡