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精選詞彙播客 Vocab Ep.063: Junk food messing with your brain and squatting is good for you 垃圾食物與你的蹲姿

通勤學英語
2020-07-10
21:12
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Summary: The first article discusses how junk food messes with our brain chemistry, making us stupid and not feeling full. Thus triggering a desire for more junk food. The second article found that if you need to sit all day, kneeling or squatting is much healthier for people, than sitting on a chair.  原文章討論:https://www.15mins.today/blog/ep-847-about-scientific-research-certain-junk-foods-could-be Vocabulary and Sample Sentences: Undermine v.: make something weaker or less effective Did the mistake undermine her confidence? Would you fire someone who undermines your authority? Amiss adj + adv.: not as it should be Is there something amiss with your sleep patterns? Is there something amiss with the climate? Sedentary adj.: a lot of time sitting Are you sedentary on the weekends? Is a standing desk a great alternative to a sedentary lifestyle at work?   每日英語跟讀Podcast,就在http://www.15mins.today/daily-shadowing每週Vocab精選詞彙Podcast,就在https://www.15mins.today/vocab每週In-TENSE文法練習Podcast,就在https://www.15mins.today/in-tense   用email訂閱就可以收到通勤學英語節目更新通知。

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