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#46.1 (上)給冥想一次機會,讓冥想改善你的失眠 ft. VOID廣東話冥想引導app創辦人 陳棨豪 Hercules #meditation #insomnia

茶嘖🍵Chajik
2021-02-08
36:56
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身體需要運動,腦袋又何嘗不是? 重點討論: 1. 冥想是甚麽? 2. 靜觀與冥想 3. 冥想如何改善失眠 VOID INFO: Website: https://void.com.hk/%e5%86%a5%e6%83%b3app/ Youtube: https://youtu.be/EPurCU7Wp0w Podcast: https://podcasts.apple.com/us/podcast/%E5%A5%BD%E5%BF%83%E7%90%86-%E8%B1%AA%E5%BF%83%E7%90%86/id1529315131 ---------------------------------------------------------------------------------- >>>茶·信箱Tell me your stories: https://www.surveycake.com/s/Xq9kr >>>語音信箱Voice Mail: https://open.firstory.me/story/ckfb5304y4xz408974gnhdc9z?m=comment >>>PayMe 花茶支持 : https://payme.hsbc/chajikroom / Come chat with me: Website: https://chajik2020.wixsite.com/chajikroom Instagram: https://www.instagram.com/chajik.room/ Music by: https://soundcloud.com/digimaker/chill-lofi-hip-hop-beat-free-copyright-free-music-lakey-inspired

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