23.教練說室內訓練,學生都拭淚訓練

TriYang鐵人三項

2021-02-2300:19:13

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Fordeno 2020年 4月在室內完成 226 耗時 8小時33分38秒, 游泳47min-1:10/100m 單車-4:13 均速42.7 km/h 跑步 2hr 58 min —4:13/km https://www.youtube.com/watch?v=pOhCPLZrfec&t=433s
Super League Triathlon https://www.youtube.com/watch?v=fxrB_ObGsck&t=1624s
高強度的 200m Swim -4km bike —1km Run 三回合制看誰積分高。
100km 跑步機--www.youtube.com/watch?v=Cw0wDm4DNUs
Florian Neuschwander 弗洛里安 諾許灣打
100km室內跑步機世界紀錄- 6h 26m 14s 平均 3:52/km
Instagram:https://reurl.cc/Md4jbv
Apple Podcast :https://reurl.cc/j5vmjy
Sound On :https://reurl.cc/0OZaqk
Tri To Go 三項玩不完: https://reurl.cc/e8dn1Q
Facebook:https://reurl.cc/R1Wej6
Waypoint 鐵人工廠:https://reurl.cc/q8rvOg
運動視界專欄:https://www.sportsv.net/authors/olinexo1424927644
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