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[Mental Health] Let's talk about Trichotillomania and BFRBs w/ Bri #11

Chai with Ping | Immigrants | Cultures | Minority Issues
2020-08-31
42:38
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Body-focused repetitive behavior is an umbrella name for impulse control behaviors involving compulsively damaging one's physical appearance or causing physical injury (Wiki). Bri is currently the BFRB Colorado Support Group rep and we talked about her journey with Trichotillomania (hair-pulling disorder). It was eye-opening and helpful.  | BRFB website: https://www.bfrb.org/ | Bri recommends Sleep Hypnosis | Rebecca Jane Brown YT: https://www.youtube.com/becca/videos | BFRB Support Group in Colorado: bfrbcolorado@gmail.com | โ˜• Buy me chai?  https://anchor.fm/chaiwithpingcn/support ๐ŸŽง Chai with Ping ้ฆ™ๆ–™่Œถๆ™‚้–“ https://linktr.ee/chaiwithping ๐Ÿ‘ IG & FB @chaiwithping ๐Ÿ“ง chaiwithping@gmail.com #BFRB #skinpicking #Bodyfocusedrepetitivebehavior #nailbiting #mentalhealth #disorder #copingmechanism #coping #stress #anxiety #compulsive #chaiwithping #้ฆ™ๆ–™่Œถๆ™‚้–“ #podcast #ๆ’ญๅฎข #minority    | The tools I used | Plantronics Headset https://amzn.to/31aQl0n | Podcast Host: Anchor.fm | Software: Audacity | Laptop: https://amzn.to/2Ydz5pe | Mics: https://amzn.to/3aF6YEx | --- Send in a voice message: https://anchor.fm/chai-with-ping/message Support this podcast: https://anchor.fm/chai-with-ping/support

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