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EP48《眼球瑜伽》Yoga Charles

觀弱音
2021-05-18
54:52
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Charles 曾是美國太空總署的工程師、蘋果公司的傳教士、蒙特梭利教育體系的老師、獨角獸公司的創始人及國際級的瑜伽老師。 參與了美國火人節、在越南某個懸崖跳水受傷、遇見了許多台灣秘密美食之後,「成長」、「疼痛」及「美味」這三件事,給了Charles許多的啟發,也造就了Charles現在瑜伽課程的風格:放鬆的、流暢的,並且非常怪異。 近視25年後,我的度數在三個月內從300度進步到50度。 Hi, I’m Charles. NASA engineer, Apple evangelist, trained Montessori teacher, unicorn founder, and international yoga teacher. Inspired by growth (Burning Man in USA), pain (cliff-diving injury in Vietnam), and deliciousness (secret food spots in Taiwan). My yoga style is relaxing, flowy, and ever so weird. After being near-sighted for 25 years, I improved my eyesight from -3.0 to -0.5 in three months. https://yogacharles.com TEDx Talks :https://reurl.cc/v5YN6a

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