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Episode 17 免出門!免會費!免尷尬!在家運動入門friendly資源

Rebecca's Weekend Show
2020-07-19
09:10
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疫情沒完沒了!在家運動如何開始!免出門!免會費!免尷尬!在家運動入門friendly資源大公開💪🏼! 節目裡面有介紹的資源: https://sworkit.com/ https://www.sweat.com/ https://www.youtube.com/BodyFitByAmy https://www.youtube.com/c/ChloeTing 更新:我發現Sworkit現在變成付費,以下再介紹一個免費的HIIT apps:https://apps.apple.com/us/app/hiit-workouts-and-timer-by-7m/id891535485

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