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EP08_間歇性情緒低潮期|你會不會突然心情低落不能自拔?

蕃薯大爆炸
2021-03-23
24:27
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唔知道大家會唔會三不五時、夜深人靜嘅時候都會突如其來有種心情低落嘅感覺呢? 然後呢種感覺又會持續好幾日⋯⋯ 咩都唔想做、又咩都做咩好嘅時候,對於情緒低潮期應該如何自處~

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