Grandpa Bill todays asks Do You Get Grounded? Do Reach Out and Touch Faith?
Grandpa Bill today talks about Earthing (also known as grounding) which refers to the discovery that bodily contact with the Earth's natural electric charge stabilizes the physiology at the deepest levels, reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being.
Earthing (grounding) connects people to the Earth's natural healing energy.
Reduces inflammation, pain, and stress; improves blood flow, sleep, and vitality.
Earthing is a simple, profound lifestyle addition, requiring no effort or dieting.
Earthing (also known as grounding) refers to the discovery that bodily contact with the Earth's natural electric charge stabilizes the physiology at the deepest levels, reduces inflammation, pain, and stress, improves blood flow, energy, and sleep, and generates greater well-being. Such effects are profound, systemic, and foundational, and often develop rapidly. Earthing is as simple as routinely walking barefoot outdoors and/or using inexpensive grounding systems indoors while sleeping or sitting, practices that restore a lost and needed electric connection with the Earth. Some 20 studies to date have reported intriguing evidence of wide and significant physiological improvements when the body is grounded vs. non-grounded. The research, along with numerous anecdotal reports, demonstrates that Earthing clearly deserves inclusion in the clinical practice of preventive, alternative, and lifestyle medicine and has great potential to render these approaches more effective.
Earthing is easy to do and often achieves rapid results, particularly for individuals with chronic health disorders.
There are two basic ways of Earthing: 1) indoors, involving inexpensive Earthing systems (conductive mats, pads, body bands, or patches) while sitting or sleeping, and 2), in its most natural form, and free, by spending time barefoot outdoors in contact with natural conductive surfaces, like grass, soil, gravel, stone, and sand.
its ingredients work synergistically together to create a formula that is more powerful as one than the sum of its parts. After all, that synergy is the ultimate why behind.
More Health topics Happy & Yoga Laughter over my next few shows and beyond “Until one has loved an animal, a part of one's soul remains unawakened.” –Anatole France.
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