We all know the lyrics to Bruno Mars' "Just The Way You Are" and P!nk's "Perfect", but how much do we actually believe the words that we sing along to?
In a society where everyone's fighting to find their self-esteem and value on social media, loving and accepting yourself 100% can prove to be an uphill battle, which can cause us to doubt or even tear ourselves down - even when we know we were created for so much more.
Along with guests Joseph and Jia Wie, we discuss the challenges of recognising and knowing one's self-worth in a society that favors outer beauty over inner character and how one can rise above these obstacles in forging a path towards loving yourself - warts and all.