Grandpa Bill today reviews how A person with a business brain or business mind sees – and captures – opportunities to provide value to others.
HOW BRAIN HEALTH CAN BRING YOU SUCCESS IN BUSINESS
THE PHYSICAL COMPONENTS OF BRAIN HEALTH
Our brain consumes a massive amount of calories, oxygen, and micronutrients (vitamins and minerals) as we ask the brain to multitask on multiple projects
an 8-hour work day, The brain will burn through 128 calories and close to 400 calories for the entire day, not to mention the massive amount of B vitamins, magnesium, and other micronutrients it uses as stress demands go up-Becoming just 1% dehydrated will reduce our brain function by 10%, so we must make sure to keep our glasses filled with mineral rich water and our body filled up with nutrient dense organic foods.
Trauma Dr Daniel Amen Mentor Moments- Memory-
Attention
Speed
Focus
Creativity
Flexibility