Why is it that some Indian food recipes tend to go easy on the digestive tract even when eating more than you should?
The secret lies in the herbs and spices used to make their sauces with that fuel the body's digestive powers.
Coriander, turmeric, cardamon, black pepper, cumin, hot peppers, and others are common ingredients in their dishes. Anise seeds are commonly consumed after a meal for the same reason.
With some experimentation, by adding the following condiments to your meal preparations, you will be providing your body with that extra edge it needs when digesting certain foods or food groups.
Adding medicinal spices to recipes naturally boosts your resistance to pathogenic invasions as well.
Many of the herbs and spices that will be mentioned here are also found in the following herbal formulas, all of which naturally boost the digestive and immune powers of the body:
What follows now is a list of common herbs and spices, along with their specific digestive benefits, derived from personal experience and the linked medical studies.
https://bhsales.vpweb.com/BH-Sales-Virtual-Mall.html