「靜心」頌缽冥想療癒
每天生活在紛擾的環境下,往往會令到自己心情不能平復,常常會有心不在焉的感覺!
透過重撥冥想,令到自己心情能夠重歸平靜,安心就能安身!
用15分鐘跟著 PAN PAN頌缽師做頌缽冥想療癒,感受身體奇妙的改變吧!
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#平靜心情 #舒解壓力
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#meditation #positivethinking
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