淺談拖延症

Sam心涼意

2022-12-1200:19:24

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拖延症,是工作壓力VS時間壓力之間的抗爭。

拖延癥普遍有三個類型:想要拿回生活的主控權、害怕失敗、害怕成功。

改變拖延症的策略:找出原因,對症下藥。

背景音樂:
"A Very Brady Special" Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 4.0 License
http://creativecommons.org/licenses/by/4.0/

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