CONSCIOUS+What Does Mindfulness mean to You?

Grandpa Bill today continues talking about the subjects we last left off with.

What is The Mind Body Problem?

 MINDFULNESS +CONSCIOUSNESS.

1. The state or condition of being conscious.


2. A sense of one's personal or collective identity, including the attitudes, beliefs, and sensitivities held by or considered characteristic of an individual or group.


3. Special awareness or sensitivity

What is Mindfulness?

being fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us.

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