Grandpa Bill talks today about the benefits of fermented foods, and natural earthen derived clays.
Quote of the Day
Death is the only physician, the shadow of his valley the only journeying that will cure us of age and the gathering fatigue of years.
George Eliot (1819-1880)
What Are Fermented Foods?
Examples of fermented foods include:
- Kefir
- Kombucha
- Sauerkraut
- Tempeh
- Natto
- Miso
- Kimchi
- Sourdough bread
- More info regarding plant based herbs, tinctures, clays ,and wild crafted foods for The Mind, Body, & Soul.