Silicea The Second Layer of The Earths Crust My Health Profile Key

Michael Hobson President & CEO of Aquene Spring+
https://youtu.be/i7060i9QzLA

Slicea Find out all about silica, including what it does, the benefits

Silica is a natural compound, found all around us in nature. Silica makes up over a quarter of the planet’s crust and can be found in most rocks, clays and sands.

Its forms include emerald, quartz, clay and glass. Silica has multiple uses in industry – for example, in concrete – and in foods, including as an anti-caking agent.1

In short, it’s everywhere – but how exactly can it help your health?

Although it’s now known to be an important trace element, historically silica’s actually been considered more harmful than helpful to our health ­– for example, it’s known that when inhaled in its crystalline form, over time, silica can cause serious lung disease.2 But silica comes in many forms.

There’s lots of evidence that its water-soluble form, which is found in certain plants – including the herb horsetail3 – is highly beneficial to health. Traditionally, horsetail has been used to treat wounds, strengthen connective tissue and support the kidneys.4

Food sources of silica including these:5

• whole grains


• green beans


• rice


• cucumbers


• tomatoes

Collagen-is needed to keep skin springy and elastic, and provide crucial protection and structure to your organs and joints.

Silica may help protect your heart health by reducing the risk of atherosclerosis, or hardening of the arteries, while lowering cholesterol, As silica is water-soluble, excess is simply passed out by the body in your urine, meaning it’s unlikely to cause side effects if you take too much.

However, before you take silica, always check with your doctor if you have a long-term condition or are on any medication

Michael Hobson President & CEO of Aquene Spring+https://youtu.be/i7060i9QzLA

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Silica Benefits: Are many a short list here would include

can support bone formation and maintenance

may help make collagen

It may also help your heart and immune

Related Topics:Listen into on of my recent shows when James was my in studio guest. on my a few short days ago

Ongoing in our series of Natural Medicines: upcoming episodes will include:

Medicinal Plants,Therapeutic Teas, Earthen Clays, Tinctures, Wild Crafted Foods, and much, much more. Plant based foods and clean water for sustenance. Food for The Mind Body & The Soul .I have thrived alive for 7 decades and counting. Continuing to SURVIVE -Naturally-Never missing a day of work due to ANY illness when working for well over 50 years- Now Retired !

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