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文字版: https://nostanduptalk.github.io/notes-upward/影音板: https://youtu.be/8hXFvDlI5Gs參考書: https://www.books.com.tw/products/0010922292FB: https://www.facebook.com/profile.php?id=100082389794254留言告訴我你對這一集的想法： https://open.firstory.me/user/cl4bfh8ww02uu01zgaj2i3d1u/comments
