What Is Face Yoga Plus 5 Exercises to Try at Home
You know that exercise keeps you looking and feeling your best. But can extending workouts to your face have similar effects?
Possibly. That’s the idea behind face yoga, a growing trend that claims to deliver skin-lifting effects without surgery, needles, or even expensive skin-care products. Some have turned to face yoga as a DIY approach to younger-looking skin.
What Is Face Yoga?
First things first: Face yoga doesn’t involve the usual Savasana or Downward-Facing Dog poses you’re familiar with from your yoga practice. “Yoga” is just a catchy way to say facial exercises that move the muscles on your face into certain positions — kind of like yoga for your body. The idea is that performing these face yoga exercises will keep your face looking toned and young, lifting areas that are sagging and drooping.What Is Face Yoga Plus 5 Exercises to Try at Home
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You know that exercise keeps you looking and feeling your best. But can extending workouts to your face have similar effects?
Possibly. That’s the idea behind face yoga, a growing trend that claims to deliver skin-lifting effects without surgery, needles, or even expensive skin-care products. Some have turned to face yoga as a DIY approach to younger-looking skin.
What Is Face Yoga?
First things first: Face yoga doesn’t involve the usual Savasana or Downward-Facing Dog poses you’re familiar with from your yoga practice. “Yoga” is just a catchy way to say facial exercises that move the muscles on your face into certain positions — kind of like yoga for your body. The idea is that performing these face yoga exercises will keep your face looking toned and young, lifting areas that are sagging and drooping.