2020年成立的臺東新品牌「食在很慢」，是由一群熱血夥伴組成，從田野調查出發，帶著生態保育、文化保存的意識，希望透過「飲食」讓大家認識關於臺東與綠島的農漁業、部落與人文。「食在『很慢』」，有Hian-ban─現摘現採、吃當地品當季的意思，同時也是臺東慢食、慢活的生活態度與日常。
代表料理│鰹魚海鮮包
以傳統新味推廣綠島風土料理，傳承在地飲食文化！海鮮包是綠島居民祭祀祖先及中元節必備的食物，類似台灣的草仔粿，綠島人稱「包仔」。糯米浸泡後擠壓水分製成粿粹，染上海藻（礁膜）、紫地瓜、紅龍果的天然色素，待蒸籠炊煙散去，麻糬般Q軟帶勁的口感，色彩繽紛、亮麗登場！內餡有豬肉與鰹魚海陸雙餡，拌炒蘿蔔絲與紅蔥頭，復刻綠島限定的鹹香絕妙滋味。
「飲食文化是歷史點滴累積的成果，我們以傳統新味推廣綠島風土料理，傳承在地的飲食文化。」
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Hian-Ban
"Hian-Ban" is a new brand established in 2020 in Taitung. Composed of a group of passionate partners, they started from field investigations and have an awareness of ecological conservation and cultural preservation. Through "food," they hope to introduce Taitung and Green Island's agriculture, fishing industry, tribal culture, and people.
Bonito (True Skipjack) Seafood Bun
Promoting traditional flavors and preserving the local culinary culture of Green Island! The "Hai Xian Bao" (Seafood Dumpling) is an essential food for ancestral worship and the Ghost Month festival on Green Island, similar to Taiwan's "Caozai Guo" (Grass Dumpling), known as "Bao Zai" by the locals. Glutinous rice is soaked and then pressed to remove excess water to create the dumpling dough. It is then dyed with natural pigments from seaweed (reef film), purple sweet potato, and red dragon fruit. After steaming, the dumplings have a chewy mochi-like texture with vibrant and colorful appearances. The filling consists of both pork and bonito, mixed with stir-fried shredded radish and red spring onion, recreating the unique and savory taste exclusive to Green Island.
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Music credit:
Good Vibes Only by Wanheda https://soundcloud.com/user-724527508
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