Can't Sleep After Tea? Here's What to Do!

喝茶時光-Tea Time Easy English

2024-11-2000:08:37

Available Platforms

Program content highlights:
Struggling to sleep after drinking tea? In this episode, we explore why tea causes sleeplessness, the science behind caffeine, and share practical tips to enjoy tea without losing sleep.

※ 節目的語速較慢,也適合英聽練習!
※ 留言告訴我你對這一集的想法: https://open.firstory.me/user/cm1xk3c0o02ok01wycwwpe1on/comments

Comments