(read PDF) Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness By Vivek H. Murthy

Read or Download Together: Why Social Connection Holds the Key to Better Health, Higher Performance, and Greater Happiness BY Vivek H. Murthy

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Description : #1 NEW YORK TIMES BESTSELLER, The book we need NOW to avoid a social recession, Murthy?s prescient message is about the importance of human connection, the hidden impact of loneliness on our health, and the social power of community.Humans are social creatures: In this simple and obvious fact lies both the problem and the solution to the current crisis of loneliness. In his groundbreaking book, the 19th surgeon general of the United States Dr. Vivek Murthy makes a case for loneliness as a public health concern: a root cause and contributor to many of the epidemics sweeping the world today from alcohol and drug addiction to violence to depression and anxiety. Loneliness, he argues, is affecting not only our health, but also how our children experience school, how we perform in the workplace, and the sense of division and polarization in our society.But, at the center of our loneliness is our innate desire to connect. We have evolved to participate in community, to forge lasting bonds with others, to help one

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