S5E21. Dark Tea: Fermentation, History, and Health Benefits
荼公子的世界茶葉大賞！Let's have a TEA PARTY
2025-02-2700:22:54
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Keywords: dark tea, Chinese tea, post-fermented tea, Pu-erh tea, Liu Bao tea, Fuzhuan tea, tea fermentation, tea history, tea health benefits, how to brew dark tea, aged tea
In this episode of Tea Chronicles, we delve into the world of dark tea, one of China’s six major tea types, known for its unique post-fermentation process and rich history. Dark tea dates back to the Tang Dynasty and played a crucial role in ancient trade along the Silk Road and Tea Horse Road. Its distinct production method, wo dui fermentation, enhances its deep, mellow flavors and earthy aroma over time.
Join us as we explore the fascinating varieties of dark tea, including Pu-erh ripe tea, Liu Bao tea, and Fuzhuan brick tea, and uncover the remarkable health benefits linked to digestion, cholesterol reduction, and gut health. Plus, we’ll share essential brewing techniques to bring out its bold and complex flavors.
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