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S5E21. Dark Tea: Fermentation, History, and Health Benefits

荼公子的世界茶葉大賞！Let's have a TEA PARTY

2025-02-2700:22:16

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Keywords: dark tea, Chinese tea, post-fermented tea, Pu-erh tea, Liu Bao tea, Fuzhuan tea, tea fermentation, tea history, tea health benefits, how to brew dark tea, aged tea

In this episode of Tea Chronicles, we delve into the world of dark tea, one of China’s six major tea types, known for its unique post-fermentation process and rich history. Dark tea dates back to the Tang Dynasty and played a crucial role in ancient trade along the Silk Road and Tea Horse Road. Its distinct production method, wo dui fermentation, enhances its deep, mellow flavors and earthy aroma over time.

Join us as we explore the fascinating varieties of dark tea, including Pu-erh ripe tea, Liu Bao tea, and Fuzhuan brick tea, and uncover the remarkable health benefits linked to digestion, cholesterol reduction, and gut health. Plus, we’ll share essential brewing techniques to bring out its bold and complex flavors.

🔗 Read more on our website:
https://www.hanyitea.tw/single-post/darktea/

🌿 Key Highlights:

  • Ancient Origins: Dark tea traces its roots to the Tang Dynasty, flourishing through the Silk Road trade.
  • Unique Fermentation: The wo dui process creates the distinctive aging and post-fermentation flavors.
  • Popular Varieties: Learn about Pu-erh ripe tea, Liu Bao tea, and Fuzhuan tea, each with a distinct taste and aging potential.
  • Health Benefits: Rich in probiotics and polyphenols, dark tea supports digestion, cholesterol reduction, and gut health.
  • Brewing Guide: Use boiling water (95-100°C) and steep for 3-5 minutes to unlock its deep, mellow taste.


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