免费的全文内容（汉字，拼音，英语翻译）在这里： https://www.yaya.press/doc/2d429899-e712-4a63-ae6c-499b0532e92b
Free transcript of the entire podcast with characters, pinyin and English translation: https://www.yaya.press/doc/2d429899-e712-4a63-ae6c-499b0532e92b
Discord Group: https://discord.gg/QfrS6aDw35
Yaya (language learning app) Tutorial : https://www.youtube.com/watch?v=PPVUfRzlOHk&t=2s
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暖和
nuǎnhuo
warm; nice and warm
无穷无尽
wúqióngwújìn
endless; infinite; inexhaustible
反馈
fǎnkuì
feedback; response
内罗毕
Nèiluóbì
Nairobi
风筝冲浪
fēngzhēng chōnglàng
kite surfing; kiteboarding
小众
xiǎo zhòng
niche; minority; not widely known
奢侈
shēchǐ
luxurious; extravagant
毛里求斯
Máolǐqiúsī
Mauritius
埃及
Aījí
Egypt
葡萄牙
Pútáoyá
Portugal
菲律宾
Fēilǜbīn
Philippines
殖民地
zhímíndì
colony
马尼拉
Mǎnílā
Manila
多巴胺
duōbā'àn
dopamine
戒断
jièduàn
abstinence; withdrawal; detox
旅居
lǚjū
sojourn; stay temporarily; reside temporarily
障碍
zhàng'ài
obstacle; barrier; hindrance
签证
qiānzhèng
visa
奥运会
Aòyùnhuì
Olympic Games
名山大川
Míngshāndàchuān
famous mountains and great rivers; magnificent landscapes
宠坏
chǒnghuài
spoil; pamper; coddle
欧盟
Oūméng
European Union; EU
境内
undefined
undefined
资深
zīshēn
experienced; senior; veteran
菜鸟
càiniǎo
rookie; novice; beginner
风筝冲浪
fēngzhēng chōnglàng
kitesurfing; kiteboarding
滑雪
huáxuě
skiing
摔倒
shuāidǎo
fall down; tumble
呛水
qiāngshuǐ
choke on water; water choking
淹
yān
to drown; to flood; to submerge
摔得太猛了
shuāi de tàiměng le
fell too hard; fell too violently
轮滑
lúnhuá
roller skating; inline skating
眼手协调
yǎn shǒu xiétiáo
hand-eye coordination
平衡性
pínghéngxìng
balance; equilibrium
卷的工作
juǎn de gōngzuò
competitive job; high-pressure job
数字游民
shùzì yóumín
digital nomad
打工
dǎgōng
to work; to do a job; to work part-time
顺手
shùnshǒu
smoothly; easily; without difficulty
一套班子
yītào bānzi
a team; a setup; a group
枯燥
kūzào
dull; boring; dry
乏味
fáwèi
boring; dull; tedious
社交媒体
shèjiāo méitǐ
social media
繁琐
fánsuǒ
tedious;complex; cumbersome
重复性
chóngfùxìng
repetitiveness; repetitiveness; redundancy
艰苦奋斗
jiānkǔfèndòu
hard struggle; arduous effort; hard work
朝九晚五
cháojiǔwǎnwǔ
nine-to-five; typical office hours
占了一头
zhàn le yītóu
dominate; take the lead; occupy a position
鱼与熊掌不能兼得
yúyǔxióngzhǎng bùnéng jiānde
You can't have it both ways; You can't have your cake and eat it too; You can't have the best of both worlds
局部最优解
júbù zuìyōu jiě
local optimal solution
中药
Zhōngyào
traditional Chinese medicine; Chinese herbal medicine
中文的语境
Zhōngwén de yǔjìng
Chinese context; context in Chinese
年龄层
niánlíngcéng
age group; age range; age bracket