File name: Taichi 24 Forms Pdf
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Tai Chi Chuan 24 Forms 1. Opening 2. Part the Wild Horse’ s Mane 3. White Crane Spreads Its Wings 4. Brush Knee and Step Forward 5. Playing the Lute 6. Repulse Monkey 7. Grasp . Tai Chi 24 Form 1. Commencement 2. Part the Mustang's Mane - left, right, left 3. White Crane Flashes it's Wings 4. Brush knee - left, right, left 5. Strum the Lute 6. Drive the Monkey Back - . >80% Items Are New · Featured Collections · Daily Deals · Huge SavingsTypes: Fashion, Motors, Electronics, Sporting Goods, Toys, Home & Garden.Form 1: Form 2: Form 3: Form 4: Form 5: Form 6: Form 7: Form 8: Form 9: Simplified Tai-Chi Quan (24 forms) Beginning Form. Parting the Wild Horse's Mane on Both Sides. The White Crane Spreads Its Wings. Brush Knee and Twist Step on Both Sides. Hand Strums the Lute. Step Back and Whirl Arms on Both Sides. Grasp the Bird's Tail - Left Side. Mar 24, · Twenty-four Style Simplified Tai Chi List of Movements: 1. 起势 Qǐshì 2. 野马分鬃 Yé mǎ fēn zōng Part the Wild Horse’s Mane 3. 白鹤亮翅 Bái hè lìang chì White Crane Spreads Wings 4. 搂膝拗步 Lōu xī ào bù Brush Knee Push 5. 手挥琵琶 Shǒu hūi pípā Play the Pipa 6. Yang Style Tai Chi Chuan - 24 Form 1. Open 2. Partition the Wild Horse’s Mane (3 times) 3. White Stork Spreads Its Wings 4. Brush Knee (3 times) 5. Play the Fiddle 6. Repulse the Monkey (4 times) 7. Grasp the Bird’s Tail, Left 8. Turn to the right ° into Grasp the Bird’s Tail, Right 9. Single Whip Wave Hands like Clouds to Left (3.
