Turning Criticism into Growth: A Mindful Approach to Being Judged

Criticism can sting—but it can also become a powerful tool for transformation. In this session, we explore how to respond to attacks and judgments without losing ourselves, and how to extract wisdom from even malicious feedback. Learn to pause, reflect, and use every setback as an invitation to grow.
👉 Course link: https://chiumml.gumroad.com/l/apndkhand

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