A Letter to Yourself: Transforming Guilt from Within

Guilt doesn’t truly heal until we turn inward. This lesson offers a powerful four-step practice for writing a letter to yourself—one that takes responsibility, acknowledges emotions, expresses gratitude for setbacks, and commits to real change. More than just reflection, it’s a path to break free from self-judgment and turn guilt into love, growth, and strength. When we meet ourselves with compassion, healing naturally follows.
👉 Explore the full course here: https://chiumml.gumroad.com/l/apndkh

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