Inner Healing: A Gentle Practice for Self-Love and Responsibility

This transformative guided meditation focuses on healing inner wounds and taking responsibility for our emotional projections. Through gentle self-reflection, we explore how past hurts and unmet needs for love often manifest as outward violence - whether through harsh words, emotional attacks, or controlling behaviors.
The practice guides you to:

• Recognize patterns of projection and emotional reactivity
• Send love and compassion to your wounded inner child
• Take full responsibility for your life experiences
• Transform pain into opportunities for growth
• Cultivate genuine self-love as the foundation for healing

This gentle yet profound session helps you break cycles of hurt and blame, leading to inner peace and authentic connection with yourself and others.
To explore more: https://chiumml.gumroad.com/l/apndkh

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