🪷Discover peace and personal growth with Nine Peaches Therapies. Access a range of therapeutic recordings designed to help you release fear, anxiety, stress, and more. Start your journey to a calmer, happier you today. https://ninepeachestherapies.com/storeGrab your FREE Journal here: https://stan.store/ninepeachestherapiesDo you find yourself trapped in cycles of dark thoughts, heavy emotions, or unshakeable mental loops? In this powerful episode, I explore how to understand, manage, and release intrusive thoughts through a blend of psychology, neuroscience, and holistic healing.You’ll learn:-The hidden root causes of dark thoughts-How to interrupt emotional spirals with proven tools-A guided healing meditation to help you release mental heaviness-Practical journaling prompts to start your emotional transformationWhy self-compassion and energetic clearing are key to lasting peace🌿 Download the free Transforming Your Dark Thoughts Journal from my StanStore - link above.🧠 Explore more healing tools at https://ninepeachestherapies.comIf you’re struggling with emotional overwhelm, anxiety, or inner conflict, this episode offers hope, clarity, and gentle guidance toward lightness.👉 Don’t forget to subscribe, like, and share with someone who may need this.#MentalHealthHealing #DarkThoughtsRecovery #TherapyWithSha#EmotionalWellbeing #MindBodySoulHealing✔️⌨️🔔 Be sure to leave a review ⭐⭐⭐ Your support means the world! Like, Comment, Subscribe, Hit the bell!! Join the journey within➜https://youtube.com/@TheInquisitiveWrenPodcast?sub_confirmation=1I only share products I genuinely love and use. As an Amazon Associate, I earn from qualifying purchases which helps support my content at no extra cost to you. Microphone: https://amzn.to/3SbRpLeBoom arm https://amzn.to/4dsuG7tHeadphones https://amzn.to/4dpqN3a or https://amzn.to/3H24HrqStay curious and empowered 🌐https://inquisitivewren.com➞Follow The Inquisitive Wren Blog for deeper insights into mental health, wellness, and personal growth! https://inquisitivewren.com/blogFollow for mindful moments ➤ https://instagram.com/inquisitivewrenhttps://tiktok.com/@inquisitivewrenpodcasthttps://facebook.com/inquisitivewrenhttps://twitter.com/inquisitivewrenLet’s collaborate! Email me ⇢ inquiswrenpod@gmail.comYour Host Sha:I work as a holistic therapeutic consultant based in London, blending multiple modalities to support each client’s unique needs. My services include counselling, psychotherapy, advocacy (working with companies), energy healing, and hypnotherapy. I also offer ‘The Coaching Approach,’ a separate service providing affordable, structured coaching sessions. As a Spiritual Medium, I have demonstrated mediumship across the UK, including in spiritualist churches and other forums, helping individuals connect with their loved ones in spirit.🧑🏾 Therapeutic Consultancy https://ninepeachestherapies.com🤝 Inner Shift Coaching https://www.ninepeachestherapies.com/Inner-Shift-Coaching/🕊️Spiritual Guidance https://theseerslight.com Your support makes this podcast possible, thank you so much! https://https://patreon.com/TheInquisitiveWrenBuy me a coffee https://buymeacoffee.com/inquisitivewren ––––––––––––––––––––––––––––––Music is creator's own, by Lawrence Baulden, copyright Sha LeWilante––––––––––––––––––––––––––––––Track: Charms - 02 Train by Sergey Cheremisinov https://soundcloud.com/sergey-cheremi...Creative Commons — Attribution 3.0 Unported — CC BY 3.0 Free Download / Stream: https://bit.ly/charms-02-trainMusic promoted by Audio Library https://youtu.be/Dcnw4RkOZcAAny pictures or other content used in this video is under Fair Use:Copyright disclaimer under Section 107 of the Copyright Act 1976; Allowance is made for Fair Use for purposes such as comment, criticism, news reporting, research, teaching, and scholarship.
