The Diamond Sutra and Mindfulness Meditation

The Mindful Heart Podcast
the English version Season 5, Episode 80
“When countless beings pass by, new sprouts quietly unfold.”

In this special 80th episode, we begin with a verse from the Diamond Sutra:

“Subhuti, one who has set their mind on attaining Anuttara-samyak-sambodhi
should thus know, thus see, thus believe, and thus understand all dharmas,
without giving rise to the appearance of phenomena.”

Let these words lead you into a mindful stress-relief meditation—
a space to gently rest, breathe, and release form, judgment, and clinging.
This episode is a quiet offering of compassion,
a love letter to presence itself.

And a special invitation:
From August 26th to 29th, I’ll be holding my largest solo exhibition
at the Kyoto City KYOCERA Museum of Art.
The opening performance of "Mindful Ballet" will begin at 10:00 a.m. on August 26th.

May the paintings and dance become prayers—soft bridges between past and future,
between ancestors and those of us still walking the path.
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