26. Navigating the Complexities of Caregiving - Interview with Kathleen Korpela

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About the episode
In this heartfelt conversation, Kathleen Korpela shares the challenges and responsibilities of caregiving for aging parents. Kathleen shares her personal journey as a caregiver and the importance of community support, recognizing cognitive decline, and having open conversations with aging parents. We explore strategies for planning long-term care, involving siblings in caregiving decisions, and balancing professional life with caregiving responsibilities. The discussion emphasizes the need for self-care, mindset shifts, and advocating for oneself in the workplace, ultimately aiming to empower women navigating this complex role.

About the guest
Kathleen Korpela

• runs a group educational, coaching and support-based program, called Caregiving From The Middle, specifically tailored to the practical needs and emotional experiences of women going through a caregiving journey or getting close to stepping into one with a parent. It’s transformational and helps women chart a path and develop their roadmap to navigate caring for their aging parent without losing themselves. 
• provides educational guidance and practical tools and strategies to help women who are caring for aging parents move from stress and overwhelm to a place of confidence and empowerment. 

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• Program: www.livinggoldenwell.com/program
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