You had a hard day｜1 Hour Bedtime Affirmations for Anxiety Relief & Self-Love with White Noise
Sleep Meditations & Calm Sounds – Luna Whisper
2025-10-2901:00:46
You had a hard day｜1 Hour Bedtime Affirmations for Anxiety Relief & Self-Love with White Noise
Relax and drift into deep sleep with nighttime affirmations and soothing white noise.
Stop overthinking, reduce anxiety, and embrace self-love in this calming bedtime meditation.
Perfect for stress relief, insomnia, and mindful sleep practice.
This episode combines soothing white noise with calming sleep affirmations to help you:
Start tonight’s journey toward peaceful sleep, emotional healing, and self-love.
Subscribe to our channel to receive more guided affirmations and sleep meditations every week.
YT → https://www.youtube.com/@LunaWhisperGuidedMeditation
#healing #inspirationalquotes #whitenoise #sleepaid #mindfulness #meditation #emotionalhealing
#bedtime #relaxation #Affirmations
留言告訴我你對這一集的想法： https://open.firstory.me/user/cmdq1rlwo03wj01u86run5tg0/comments