081 照顧你的眼睛 Take care of your eyes

Read in the light,
don’t read in the dark.
Keep the book away from your eyes.
Read for 20 minutes then rest your eyes for 10 minutes.
Good reading habits help you prevent nearsightedness.

If we read for too long,
what should we do?
We should rest our eyes.
Take care of your eyes everyday. otherwise you have to see the eye doctor