Spotlight on Uncertainty: Joyful Curiosity (Part 2)
Uncertain Pathfinders2026-04-1100:22:52
art therapyHeal YouInvite Uncertaintymental healthUncertain PathfindersUnlock Possibility心理健康擁抱不確定聊心茶室解鎖新可能
Welcome to the Uncertain Pathfinders (UP) Podcast, where we invite listeners, hosts, and guests to embrace uncertainty and unlock new possibilities. (中文往下👇）
This episode is Part 2 of our series, “Spotlight on Uncertainty: Joyful Curiosity,” released in the lead-up to Mental Health Awareness Month. As part of this series, we’re highlighting perspectives from mental health professionals on how we can better understand and navigate uncertainty in our lives.
In Part 1, we heard from mindfulness practitioners John Ho, Bernice Chai, and Joanna Chen, who shared their experience collaborating on a mindfulness workshop at COSCUP Taiwan 2025, a major open-source technology conference. Together, they guided tech professionals through a wide range of mindfulness practices—demonstrating what can happen when people step into uncertainty and choose to create something together.
In this episode, we continue that story with licensed art therapist Stephy Hsu, joining us remotely from Vancouver. Stephy shares her personal journey with uncertainty, her work in art therapy, and her perspective that uncertainty is always present—the key lies in how we choose to respond to it.
We also explore her upcoming transition into entrepreneurship as she prepares to launch Soulverse in May 2026.
🎧 Tune in to hear how creativity, mindfulness, and “joyful curiosity” can transform our relationship with uncertainty.
If you enjoy this episode, feel free to leave a comment, share your thoughts, or connect with us to learn more about 1-on-1 career and life coaching or team workshops focused on embracing uncertainty, communication, and growth.
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歡迎來到 Uncertain Pathfinders（UP）播客，在這裡，我們邀請聽眾、主持人與來賓，一起擁抱不確定，並解鎖更多可能性。
本集為系列節目 「不確定焦點：喜悅的好奇」第二集，於迎接心理健康意識月之際推出。我們透過邀請心理健康領域的專業人士，分享如何理解並與不確定共處。
在第一集中，我們邀請了正念實踐者 John Ho、Bernice Chai 與 Joanna Chen，分享他們在 COSCUP Taiwan 2025（台灣大型開源科技年會）合作帶領正念工作坊的經驗。他們與科技社群一同體驗多元的正念練習，也展現了當人們願意踏入不確定、共同創造時，能夠開展的可能性。
在本集中，我們邀請到 持證藝術治療師 Stephy Hsu，從溫哥華遠端加入對話。Stephy 分享她與不確定的關係、她在藝術治療中的實踐，以及她如何看待「不確定始終存在，而關鍵在於我們如何回應它」。同時，我們也談到她即將於 2026 年 5 月創立 Soulverse 的創業旅程。
🎧 歡迎收聽本集，一起探索創造力、正念與「喜悅的好奇」如何轉化我們與不確定的關係。
如果你喜歡這一集，歡迎留言分享你的想法，或與我們聯繫，了解更多關於 一對一職涯與人生教練，以及協助團隊學習如何擁抱不確定、提升溝通與促進成長的工作坊。 🌿
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