EP30 — Stop Freezing Up at the Gym — Talk to Your Trainer in English 🏋️ | A2–B1

Walking into a gym in a new language can feel terrifying.

But you don't need perfect English — you just need the right words.

🎧 Best for: A2–B1 learners

What you'll learn:

🎯 Setting your goals — "I want to focus on my legs," "my lower back is a little sore"

🏋️ Gym vocabulary — goals, reps, sets, form, sore, tight, out of breath

🙋 Asking for help — "sorry, I'm not familiar with that," "could you show me?"

🛑 Safety phrases — "I need to stop," "I feel pain here," "this doesn't feel right"

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