Fast Life, Quiet Mind. 生活越快，心越安靜。 歡迎收聽《Quiet Zhi｜芝的浪漫冥想》，我是芝 Zhi。 在這個快速、喧囂的世界，留一點時間給自己，讓心慢下來，身體放鬆。 透過 晨間冥想、睡前引導，陪你重回寧靜，連結內在力量。 讓每一次呼吸，成為療癒自己的溫柔時刻。 🔹 主題：正念冥想｜放鬆療癒｜冥想引導｜晨間儀式 🔹 更新頻率：每週更新 📌 喜歡這個節目？ 也歡迎收聽我的另一個 Podcast 👉《Why not! 有何不可》 關於 人生選擇、成長與挑戰，用溫柔與好奇，陪你探索更多可能。 因為很多答案，都從一句話開始——Why not？ 🔍 IG｜@zhi.roserise 🎧 收聽連結｜https://reurl.cc/mRmgXM 🌿 Fast Life, Quiet Mind. Welcome to Quiet Zhi – Romantic Meditations with Zhi. In a fast-paced world, take a moment each day to slow down. Through morning meditations and bedtime guides, Quiet Zhi helps you reconnect with your breath, your body, and your inner peace. Every breath is a gentle gift to yourself. 🔹Mindfulness Meditation | Relaxation & Healing | Guided Meditation | Morning Rituals 🔹 New Episodes: Weekly 📌 Enjoy this show? Listen to my other podcast 👉 Why not! 有何不可 We explore life choices, growth, and everyday courage—sometimes warm, sometimes deep, always honest. Because sometimes, the best answers start with a single question: Why not? 🔍 IG｜@zhi.roserise 🎧 Listen now｜https://reurl.cc/mRmgXM
