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6 - #dailymeditation Positive Motivation

The Sleep with Valeria Podcast

2021-10-0400:07:58

breathingmeditationmindfulnesspositivesleep

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Mindful breathing, have a positive motivation for doing the meditation.

Episode 6: #dailymeditation Positive Motivation

For my episodes, I'm using English and Mandarin, let's explore literature and meditation together. For those who are learning Mandarin, I'll label each episode level.

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