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a virus is contagious when it can be transmitted from one person to another. viruses can be spread by sharing items such as dishes, cups, or towels. if a person does not wash their hands, they can also spread viruses. viruses can be very hard to clean from clothes, carpets and floors. a good way to get rid of germs from your household is to sterilize all the surfaces you use with a disinfectant.if you are trying to get pregnant, it is essential that you keep your personal hygiene up. staying clean is essential for keeping pregnancy healthy. the risk of miscarriage is high in the days following a period. it is best to wait to become pregnant for three months after your last period.cankles are often referred to as "the bane of existence." however, if you do not treat them, they can lead to problems like bunions, hammertoes, and skin ulcers. cankles are usually caused by poor blood circulation. in order to prevent them, you should ensure that your feet are properly moisturized and that you are wearing comfortable, supportive shoes. you can also try to loosen the shoes and socks.because a lot of the foods you eat contain fat, it is important to pay attention to your diet to lower the risk of gallstones. if youre an adult, you can eat as much as you want of foods like whole milk, butter, and cream. but you should limit saturated fats, trans fats, and hydrogenated fats. be careful to avoid eating more than 1-2 servings of red meat per day. and keep red meat to 4 oz (113 grams) or less. if youre having symptoms of appendicitis, its important to visit the emergency room. if you have a fever, abdominal pain, and your appendix is bulging from the abdominal cavity, you should call for an ambulance. if you wait for the appendix to rupture, you can have an infection, sepsis, or even a life-threatening blood infection, peritonitis. if you dont get immediate medical care, you may develop a gangrenous (dead) appendix, which can cause severe pain and can cause your intestines to swell and become blocked.
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