Endomorph diet plan · V Shred University · Diet by Body type · Custom DietTypes: feel brand new, optimize your body, weight loss is possible. Mike Tyson's strength and conditioning regimen during his prime was designed to build explosive power and agility. His training included a mix of intense calisthenics, weightlifting, and .Mike Tyson Training Program - Free download as PDF File .pdf), Text File .txt) or read online for free. Mar 22, · Learn how Mike Tyson trained for his boxing career with a daily routine of jogging, sparring, and calisthenics. Download the free PDF of his workout and diet plan, or join the SHJ Program for more celebrity workouts. Download a PDF file with Mike Tyson's workout routine for home, including running, calisthenics, MMA and cardio. This is for educational purposes only and not medical advice.Learn how Mike Tyson trained like the baddest man on the planet with this killer workout routine. Download the free PDF and see his diet, calisthenics, sparring and more. mike-tysonworkout-routine - Free download as PDF File .pdf), Text File .txt) or read online for free. Mike. Mar 22, · Learn how Mike Tyson trained for his boxing career with a daily routine of jogging, sparring, and calisthenics. Download the free PDF of his workout and diet plan, or join the SHJ Program for more celebrity workouts.